Looking for some inspiration? Let our Lara Fay Activewear blog empower your day with uplifting workouts, wellness tips, motivational stories, nourishing recipes and more... #larafayactivewear
Give your active wardrobe a boost and your mood will follow. Introducing our NEW luxe Sculpt Collection made from premium Italian fabrics made to move with you.
Here is the list of our favourite core sportswear fabrics, keeping you well-dressed and ready for any sweat session!
So how exactly should you clean your workout wear? Here are a few tips to ensure long-lasting leggings!
Here are five reasons why our active tights are worth the money.
Full of tomato goodness and flavour, this soup will most likely be on you weekly rotation, no matter the season.
Say hello to decadent, ultra-delicious chocolate mousse made from avos!
Try these delicious hazelnut chocolate balls and you will never want the nasty stuff again!
Want to make someone's day? Bake them a banana bread!
If you're looking for a little cooking inspiration we have put together a few suggested South African recipe books and online platforms to inspire you in your meal planning.
Delicious buckwheat pancake recipe brought to you by The Honest Grazer
Who doesn't love a smoothie in a bowl? Here are some great ideas for your next smoothie bowl
Here are a list of the 10 benefits of Pilates. Why not give it a try!
A few of our favourite podcasts to help you through lockdown
A full body workout to keep you strong and toned during lock down
Tips for staying motivated during the lockdown period
Keep exercising during this uncertain time
Meet Jenna Carmen, the successful online fitness and health coach.
Meet the gorgeous Ash Lovino, super mom, expert trainer and founder of THE FITMOM APP.