Lara Fay Activewear Blog

Looking for some inspiration? Let our Lara Fay Activewear blog empower your day with uplifting workouts, wellness tips, motivational stories, nourishing recipes and more... #larafayactivewear

5 Feel-Good Ways To Take Your Exercise Outdoors This Winter

Who else loves that fresh air feeling? Swap your studio sessions for sweating it outside with these five outdoor endorphin rushes.

10 Reasons Why Pilates is Good For You

Here are a list of the 10 benefits of Pilates. Why not give it a try! 

Introducing Our Premium Autumn Range

Our beautiful Autumn range of 2022 took months of testing, reinventing and finally producing. Inspired by natural fabrics, we have introduced 100% cotton fleece, bamboo and soft viscose.

5 Reasons You Need to Invest in Proper Running Shoes (That Look Good)

By investing in a quality shoe that’s suited to running activity, you can not only ensure you have a comfortable workout, but you can also help prevent any foot and ankle damage you could get from wearing improper footwear.

New Sculpt Luxe Sportwear Collection

Give your active wardrobe a boost and your mood will follow. Introducing our NEW luxe Sculpt Collection made from premium Italian fabrics made to move with you. 

Lara Fay Fabric Guide

Here is the list of our favourite core sportswear fabrics, keeping you well-dressed and ready for any sweat session!

How to Care For Your Activewear

So how exactly should you clean your workout wear? Here are a few tips to ensure long-lasting leggings!

5 Reasons Why Lara Fay Activewear Leggings are Worth it

Here are five reasons why our active tights are worth the money.

Hearty Roasted Tomatoe Soup

Full of tomato goodness and flavour, this soup will most likely be on you weekly rotation, no matter the season.

Avocado Chocolate Mousse

Say hello to decadent, ultra-delicious chocolate mousse made from avos! ⁠

'Ferrero Rocher' Chocolate Balls

Try these delicious hazelnut chocolate balls and you will never want the nasty stuff again!

Sugar-Free Banana Bread

Want to make someone's day? Bake them a banana bread!

Recipe Book Suggestions

If you're looking for a little cooking inspiration we have put together a few suggested South African recipe books and online platforms to inspire you in your meal planning. 

Pancake Perfection

Delicious buckwheat pancake recipe brought to you by The Honest Grazer

Spotlight: Jenna Carmen

Meet Jenna Carmen, the successful online fitness and health coach.

Spotlight: Ash Iovino

Meet the gorgeous Ash Lovino, super mom, expert trainer and founder of THE FITMOM APP.

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