5 Feel-Good Ways To Take Your Exercise Outdoors This Winter
Who else loves that fresh air feeling? Swap your studio sessions for sweating it outside with these five outdoor endorphin rushes.
Trail Running Time
There is nothing quite quite like the feeling of one step in front of the other on a trail. Trees blowing in the wind and dirt at your toes is something truly special. Not to mention the beautiful views we get to see from trail running. It may be a hard workout at times but really is worth the sweat and potentially dirty leggings!
Take up Roller Skating
Ever noticed how happy anyone on roller skates seems? It’s the ultimate life’s-good activity – and a workout to rival any leg day. So grab some skates and channel the Venice-Beach vibes…
Calming, serene, and a serious core workout. More and more of us are getting into stand up paddleboarding on canals, dams or even the sea. While you get to float along and enjoy the scenery, your abs and shoulders get a workout you’ll feel the next day.
Whatever you’ll be doing, get the right gear to do it in. Our new arrivals have all the feel-good pieces you need, from workout leggings for roller skating to soft tanks and shorts for your trail time. See you on the trails